Your goal. My plan.
As your personal trainer, I take you exactly where you want to be with a tailored plan – motivated, safe and effective.
AI-generated placeholderAI-generated placeholderTraining that fits you
No standard programme – a path tailored exactly to you.
Clear goals
Together we define what you want to achieve – and how we get there.
Individual plan
A training and nutrition plan that fits your daily life and your body.
Real progress
Regular check-ins keep you on track and show your success.
How we work together
From a taster session to intensive support – choose your package.
Intro callfree
We get to know each other and discuss your goals – no obligation.
Single session€55
One personal training session, individual and focused.
10-session pack€490
Ten sessions with clear support – for noticeable results.
Monthly coaching€199/mo
Weekly training plus a plan and ongoing support.
Nutrition coaching€79
A nutrition plan that optimally supports your training.
Online coaching€99/mo
Support via app and video – train wherever you like.
AI-generated placeholderYour trainer by your side
For many years I have helped people become fitter, stronger and more confident – from beginners to ambitious athletes.
I don't believe in quick fixes, but in a plan that fits your life and that you can actually keep up.
- ✓Certified personal trainer
- ✓Plan for training & nutrition
- ✓Training at the studio or at your place
From practice
Example situations and how we solved them.
From beginner to regular
A member started with no experience. With a tailored plan and personal support the motivation stayed high – today they train three times a week.
Back after injury
After a knee injury we guided the return with joint-friendly training – step by step back to full load.
Weight loss with a plan
Strength and endurance training plus nutrition tips led to the target weight – sustainably and without a crash diet.
Let's get started
Call or message me – your first call is free.
Become part of our team
We are looking for reinforcements. If you would like to work in a motivated team, we look forward to hearing from you – above all your commitment counts.
Send us your application with all documents (CV, references) simply as an attachment by email. We will get back to you promptly.
Apply now by emailPlease send all documents as an attachment to bewerbung@is-m.de.
AI-generated placeholderStart today.
Get your free intro call and together we'll find your way.